Sources for Kefir

Home Page


Introduction 
to Kefir


Kefir vs Yogurt


Nutritional Content


Health Benefits


Recipes


Sources for Kefir


Body Ecology 
Home Page


Body Ecology 
Online Store



Homemade and Ready-Made Kefir

Buy Now
The easiest  way to have fresh kefir available any time is to make it yourself!  Among the benefits of homemade kefir: you can choose the milk you use -- organic, nonfat, low fat, whole, goat's or cow's milk; it's very rich in microorganisms, and, of course, it can't get any fresher.  Our kefir starter culture contains six packets that can each be used seven times.  For more information on the starter culture, call Body Ecology at: 1-800-511-2660, or click here to go to the Body Ecology online store.
 

You can also check out the full line of Body Ecology products on-line at the Body Ecology Store.