hi.. do you know and never make recipes with kefir drink? how to make kefir be tasty and delicious?
i drink about a quart a day when do you start seeing benefits of kefir? is a quart a day to much?
I can’t always get fresh fruit. Has anyone ever used canned fruit, mandarin oranges, peaches, pineapple?
Hi there i accidentally poured boiling water over my kefir grains and it made them mushy how can i now revive them and make them harder and healthy again?
ciao a tutti vendo kefir da latte in quantita se volete spedisco in tutta italia contattatemi alla mia email sparpagliatevi firstname.lastname@example.org
Hi all. Starting to make my own kefir with milk grains. My plan was to use coconut milk as many do, but I use so much coconut milk for other things that I wanted to be able to use something else. When I have milk protein (casein) in larger quantities, I have adverse reactions. Since the milk kefir grains ferment using lactose as fuel, would it be logical that I could use lactose powder with water as the solution for kefir growth? I avoid the protein issue that way, but still have the same proportion of lactose in the solution to allow the proper fermentation. Granted, the final consistency would be different, but not worried about that.
An easy, reliable way to have fresh kefir whenever you desire.
A powerful raw coconut water probiotic with two simple ingredients: raw coconut water and probiotic cultures.
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